Turkish Hammam
The Turkish hammam is a luxurious steam room with high humidity, in which your body and mind find peace and enjoyment.
The underfloor heating system allows you to maintain a constant temperature of 45-50 ° C, it is not so hot, so being in a Turkish bath brings only pleasure.
The rules of visiting the Turkish hammam:
-
You
- need to drink as much as possible: herbal teas with mint, St. John's wort, lingonberry leaves, lime, mineral water.
In the hammam, the drinking regime is as intense as the sweating process. Here, the liquid pours literally "in three streams." - Sudden movements are unacceptable in the hammam – it can easily damage warmed-up muscles.
- When staying in the hammam for a long time, a person begins to feel weak or dizzy. With these symptoms, you should leave the steam room immediately.
- When visiting the hammam, you must have a swimming cap, towel and a change of shoes with you.
Absolutely anyone can "overdo it", and there is also a risk of undetected diseases that are not recommended for visiting the hammam.
In addition, to prevent such a common disease as fungus, it is imperative to wear individual slippers.
Indications for visiting the Turkish hammam:
- various diseases accompanied by intoxication;
- osteochondrosis;
- osteoarthritis;
- various dermatoses (taxidermy, urticaria, neurodermatitis);
- eczema;
- cellulite;
- fatness.
Contraindications
- oncological diseases; the
- acute phase of all inflammatory processes;
- all forms of decompensated heart failure, including acute thrombophlebitis.
The procedures are taken for 20-30 minutes 2-3 times a week. For a course of 3-5 procedures.
Operating mode:
from 08:00 to 19:30 (daily).
Contacts:
8 800 500 53 54(additional 4)